foods to avoid with braces pdf

The following is a list of foods to avoid with braces. Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair.

Life With Braces Katy Clearchoice Orthodontics

Gummy Bears Chewing Cracked Ice Chewing Hard Bread Crust Hard Pretzels.

. Hard fruits and vegetables such as apples carrots and cucumbers should also be avoided unless they are cut into very small pieces. Foods to Avoid When Wearing Braces. We have listed below examples of the most common foods that you should avoid while in braces.

While some foods can make your braces bother you others can actually damage your braces or other orthodontic appliances. Hard foods can break or damage the wires and brackets and sticky. 160th St Burien WA 98166.

Sticky foods like caramels gummy candies and anything that can tug or pull on your brackets are certainly foods to avoid while youre experiencing orthodontic treatment. Taffy caramel and other types of sticky candy. Crunchy foods like popcorn ice nuts carrots celery or hard pretzels.

Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells. Hard foods and chewy foods.

Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. Peanut butter all nut butters are bad for your braces. Even healthy fruits and vegetables that require biting with the front teeth can damage braces.

If youre absolutely desperate for a taste you can tear them into small pieces and chew with your back teeth. Breads that give your jaw a workout like bagels and pizza crust are not your friend if you have braces. Taffy caramels bubble gum and sticky candy of any sort.

Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts. You should also avoid any especially sticky foods including chocolate cheese toffee licorice and gum of any kind. The types of foods to please avoid during your orthodontic treatment are things such as lollies chewing gum chewing on ice cubes hard sticky chocolate and nougat sugary drinks muesli bars cookies fruit with hard pips unless pip is removed nuts popcorn and crunchy corn chips.

Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. But broccoli kale okra and tofu are on the menu too. Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment.

These include apples corn on the cob carrots and many raw veggies. Hard cookies or crackers bad for your braces brackets and wires. Candy Bars with nuts or carmel.

Sticky and hard candy. Candy bars too hard or sticky from nuts or caramel. Chewy foods like bagels and hard rolls as well as hard crunchy foods like pizza crust hard nuts and thick pretzels may bend wires and pop off brackets.

Foods That Stain For wearers of clear braces or clear aligners food or drink. If you do eat raw. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth.

Use common sense about most foods. Here are some foods some in certain forms that you and your braces should avoid. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.

Hard Candy of any kind Gum of any kind. Hard cookies or crackers. Foods to avoid with braces include Chewy foods such as lollies and liquorice.

While you are wearing braces please avoid eating hard foods sticky foods and foods high in sugar. Candy Licorice Skittles Jolly ranchers. Sticky foods Gum of any kind Peanut brittle Marshmallows Carmel Corn Carmel or Candy Apples Hard Foods Popcorn Hard Pretzels Hard Breads Ice cubes Corn on the Cob okay to cut off cob Biting into an Apple okay to slice and eat Raw carrotscelery bite size okay Nuts Beef Jerky Other things to avoid chewing on.

Popcorn because of the kernels Nuts. 38th Court Suite 215 Renton WA 98055. Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to.

Nothing warms the heart like gooey caramel. Sugary foods such as lollies boiled sweets. It is best if you avoid eating corn on the cob better to take the kernels off with a utensil before eating and dont bite directly into an apple pre-slice instead.

Foods to Avoid When Wearing Braces. Sticky and hard candy. Bagels hard rolls licorice.

Learn More About What Foods To Eat Or Avoid Call Now. Hard cookies or crackers. FOODS TO AVOID WHILE WEARING YOUR BRACES.

Sticky or hard chocolate. ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. Crunchy foods such as chips and popcorn are fun to eat but not when you have braces.

A small piece of sugarless gum occasionally is acceptable. Foods to completely avoid with braces include. Chewy foods like bagels licorice dried fruits beef jerky or granola bars.

On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery. Replace these munchie delights with cut up carrots or apples. Chewing habits since these can damage your braces.

Hard and crunchy foods can damage wires. Hard food such as nuts and pretzels. Sticky foods Gum of any kind.

Crunchy foods such as chips and popcorn. Gummy candy of any kind. Meat on the bones avoid eating any meat from the bones.

Sticky foods such as caramel bubble gum and snickers. When you have braces caramel and other sticky foods are off limits. Do not eat sticky foods.

Sticky or hard chocolate.

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